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Find Rest
Our mission is to provide high-quality counseling services that support our clients in reaching their goals of personal growth and development.
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Crushing the Mental Game: Overcoming Performance Anxiety for High School Athletes
As a high school athlete, you may experience performance anxiety when competing in your sport. This can cause physical and…
Parenting Through Anxiety: How to Support Your Teenager Through Their Anxiety Struggles
Teenagers often face a lot of stress in their daily lives, from academic pressure to social issues and family conflicts.…
The Upside of Anxiety: How Harnessing the Power of Your Anxious Mind Can Benefit Your Life
Anxiety is a common mental health issue that affects millions of people worldwide. It’s often seen as something negative that…
Our Location
Shade Tree Counseling Center
2500 Wilcrest
Suite 404
Houston, TX 77042